Cola acuminata

Also known as kola nut, Cola acuminata is a caffeine-rich West African seed traditionally revered for its stimulant, digestive, and appetite-suppressing properties. Rich in caffeine, theobromine, tannins, and polyphenols, kola nuts have been used to relieve fatigue, enhance mental alertness, aid digestion, and lift mood and libido.

Usage Suggestions:
Best chewed directly, brewed into tea, or powdered into supplements. Typical supplemental use ranges from 1–2 g daily (approximately 60–120 mg caffeine) depending on tolerance.